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Fashion Therapy
Rachel Bernhard Rachel Bernhard

Fashion Therapy

Completely different from retail therapy, fashion therapy involves dressing to express your personality and most authentic self. Find out how fashion therapy helped my friend Amy and how it can help you, too!

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Fashion and Depression
Rachel Bernhard Rachel Bernhard

Fashion and Depression

Why do people wear what they do when depressed? How can we use fashion to decrease our depressive symptoms?

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Fashion and Poor Health II
Rachel Bernhard Rachel Bernhard

Fashion and Poor Health II

The unhealthy dieting ways to achieve such goals put you at risk for increased chances of having dementia, cognitive decline, and Alzheimer’s later in life.

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